Salami	Ham	Ground Meat	Poultry - Chicken, Turkey, etc.)	Steak (Lean Meat)	Tuna-Albacore	Fish	Eggs

Fast Foods

All or most of these items can be purchased at the deli section of your supermarket. However, due to the high fat, sodium, and cholesterol - they are not as healthy for you.

Fish and Fries	Pizza	Chicken Nuggets	Deluxe Cheese Burger	Taco	Fried Chicken	Egg Roll	Hot Dog

Home

Next