Today, I am feeling because .
This face is .
mad happy bored excited scared tired
Does the emotion above describe how you usually feel?
Yes Sometimes No
This face is .
mad happy bored excited scared tired
Does the emotion above describe how you usually feel?
Yes Sometimes No
Below are activities that you can do when you are feeling angry or upset about something.
-Talk to someone about what happened.
-Write down what you are feeling and you are feeling this way.
-Go for a run.
-Take deep breaths.
-Count to 100.
-Listen to music.
-Do something relaxing.
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