Why Should We Eat Vegetables?
Vegetables are very good for us! They have lots of vitamins and minerals that keep our bodies healthy. Vegetables taste great-but you have to try them first!
Do you eat enough vegetables? Most of us don't! Doctors say we should eat at least 2-3 cups of vegetables a day. That sounds like a lot!
But don't worry! When we are done learning about vegetables you want to eat twice that much!
Click here to read about different kinds of vegetables
Click here to see vegetable recipes
Click here to read about CSA-a great way to get the freshest, tastiest vegetables around!
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